Coaching for Life

Life Coaching

discover the true you and create a life you love

What is Life Coaching?

Life Coaching is a space completely dedicated to the practice of moving forward in life. It is not therapy which tends to focus on the past. Instead, life coaching focuses on the core beliefs, stories, and limiting thought patterns and implements proven practices for breaking the cycles. As a result, you can get "unstuck" and take tangible steps forward into your true purpose and power in life!

Communication is Key...

We hear this all the time, right? Communication is key to relationships, business, healing, and growth. The challenge is that most people think communication is simply dialogue... Getting both parties to open up and discuss their feelings and thoughts.

Wrong.

Communication is about understanding the way you hear, interpret, and process information AND being able to know how the people around you do the same thing.

Your communication style, unlike your personality, almost never changes. Your personality will vary depending upon the people around you and the environment you are in. The way you hear information is always the same.

My Life Coaching program is built upon a proven Communications Model used in Fortune 500 companies and the private sector to improve relationships and produce positive results. Doesn't matter if we're talking about the board room or the bedroom... better communication benefits everyone.

Deliver a Knockout P.U.N.C.H. to Your Problems

My proven 5-Step System for achieving breakthroughs in your toughest areas gives you a simple tool you can use for almost any situation or scenario so you can keep moving forward in your purpose.

Pinpoint - the origin of the core belief or limiting thought pattern that is causing or contributing to the issue.
Unpack - the elements to the story you've created around the issue.
Note - all the pieces of the story, what they represent and why you would create them.
Choose - to take ownership of the core belief, limiting though, behavior, and story you've created AND the impact of it.
Heal - Take the steps necessary to heal from it and to heal the relationships and situations involved.

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Important Information to Note:

Life Coaching is NOT therapy. It is NOT a substitute for therapy. There are certain conditions and situation that require technical and clinical techniques that I, as a coach, am not equipped to provide. If after an inititial consultation or during any point of the program, it is determined that therapy is needed, I will refer you out and only keep participating in your treatment if so recommended by your therapist.

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. .” - THEODORE ROOSEVELT

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Dani Cook

Dani holds a Life Coach Certification from Institute of Leadership Development and a Spiritual Life Coach Certification as well. She is a Landmark Continuing Education Graduate and has completed over 12 months of training as a coach.

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Why I Became a Coach.

There is nothing, absolutely nothing, like helping someone uncover a truth about themselves that enables them to embrace life in a new, fuller way. The ability to meet people where they are without judgment, giving compassion and understanding, while also holding them accountable and pushing them forward is a gift that I'm extremely grateful to have. Brene Brown said it best... "At the end of my days, I want to say that I contributed more than I criticized." And I agree... with every fiber of my being and all of my heart.

So, I became a coach.

As a coach, I love showing people that often times the changes we desire to make are simple.

Simple doesn't mean easy though.

Another reason everyone needs a coach.

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